Nordic Walking in Madesimo
Snowshoe hikes in the forests of the Spluga Valley
Medium-mountain routes
Where to do Nordic Walking near Madesimo, all year round
There are various ways to enjoy the mountains, all valid and healthful. One of the most beneficial is Nordic Walking, a discipline suitable for everyone that engages about 90% of the body’s muscles and, consequently, allows for physical activity in the open air: it is not just walking in nature, but with the use of poles, Nordic Walking improves posture and coordination, working on complete motor skills that protect the joints and relieve accumulated stress. Additionally, engaging in these walks in the mountains means taking comprehensive care of oneself, achieving an ideal psychophysical balance, breathing clean air, and allowing oneself moments of relaxation at the various rest stops near Madesimo.
The best Nordic Walking routes in Valle Spluga can be found in the Madesimo valley floor, along the Scalcoggia stream, and on the Andossi plateau and, with the right precautions, can be enjoyed in any season of the year.
